All of our instructors are certified in prenatal and postnatal fitness and are CPR certified.
My husband and I moved to Savannah about 11 years ago. In 2015 we welcomed our daughter Shelby into the world. Having no mommy friends, I was becoming a hermit! I knew I had to make a change and had heard about Stroller Strides from a friend. I joined Stroller Strides in January 2016 and quickly fell in love with the group and the workouts! I started out going 4 days a week, then 5 days, and worked up to 6!! I couldn't get enough! (This coming from someone who was not known to workout before having a baby)
FIT4MOM has changed so much about me, all in great ways. When the previous owner announced she was moving, I knew I couldn't let such a good thing fizzle out. My husband agreed it would be a great move for our family and we bought FIT4MOM Savannah in January 2017. I have never had more great friends and connections and hope to grow so we can reach more moms out there that were like me and need to find their tribe.